Off-Ice Jump and Spin Technique Classes, and Mental Preparation |
Off ice jump and spin technique classes, in addition to mental preparation/visualization techniques are addressed by a skater's head coach and their recommendations are based on a skater's goals and stage of training. Please refer to the Long Term Athlete Development document for further information.
In Pursuit of Excellence: Skate Canada’s Guide to Long-Term Athlete Development is for the benefit of all members and is rooted in the philosophy of “skating for life” and being active for life.