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Off-Ice Jump and Spin Technique Classes, and Mental Preparation


Off ice jump and spin technique classes, in addition to mental preparation/visualization techniques are addressed by a skater's head coach and their recommendation based on a skater's goals and stage of training.  Please refer to the Long Term Athlete Development document for further information

 

LTAD-ManualCVR_Eng

In Pursuit of Excellence: Skate Canada’s Guide to Long-Term Athlete Development is for the benefit of all members and is rooted in the philosophy of “skating for life” and being active for life.

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